In my TWENTY-plus years as a COACH, trainer and athlete I have seen what it takes to get things done. I know how to prepare. I know how to motivate, and i know how to stay motivated. 

David Lindsay is a personal trainer and professional speaker from Sydney, Australia. 

David played Rugby League for many years up to NSW Cup (formerly Reserve Grade), but suffered 2 knee reconstructions at an early age, cutting short his Rugby League Career. David put this setback behind him and went on to train as a Professional Arm Wrestler, until an unfortunate accident occurred, which put the breaks on his dreams. He then went on to pursue Martial Arts. David received his Black Belt in Wing Chun, Purple belt in Brazilian Jiu-Jitsu, train in Submission wrestling, and has had several Cage Fights (MMA).

In the last ten years David has studied many successful teams and individual athletes, from The All Blacks (Rugby Union), to Rafael Nadal (Tennis), Ronda Rousey (MMA, UFC) and many other successful teams and individuals. They all in their own way, follow a similar structure to the "5 Step System Towards Improved Vitality in the Workplace" that David has come up with to improve workplace relations, morale and profitability of your business.

David has personally used this System many times to achieve results outsiders said were never possible.

These 5 little Hacks are easy to implement and keep established long after David has delivered his Keynote.